Herbs, Minerals & Supplements:The Complete Guide

Author

H. Winter Griffith, M. D.

Publisher

Fisher Books

Edition

Not Available

Date

1998

Keyword

Vitamins, Herbs, Minerals, Supplements.

Abstract

Use this complete and up-to-date reference guide to learn all the latest information on herbs, vitamins and supplements. Everything you  need to know about how to use these substances correctly and safely is provided in easy-to-use formats. Learn the latest information on herbs and their advantageous use. Discover the brand-new, vitamin-and-mineral Daily Values from the U.S. Food and Drug Administration. Understand how supplements, herbs and other substances interact. Recognize deficiency and toxicity symptoms. Explore the natural sources of disease-prventing phytochemicals found in everyday foods.