How Chromium interacts with sugar

Interaction type: Depletions

Interaction rating: Potential/Theoritical

Eating to much sugar in your diet may increase the amount of chromium eliminated in the urine. Supplementation with the affected nutrient may be necessary. (1)


  1. View Abstract: Kozlovsky AS, Moser PB, Reiser S, et al. Effects of Diets High in Simple Sugars on Urinary Chromium Losses. Metabolism. Jun1986;35(6):515-8.