Cayenne
Plant Part Used Fruit Introduction For centuries, cayenne pepper has been used both as a spice for foods in many cultures around the world and as a traditional medicine, especially by Native Americans. The active component of cayenne, capsaicin, has been studied for its ability to relieve pain and inflammation, as well as other beneficial […]
Chamomile
Plant Part Used Flowers Introduction The soothing properties of the chamomile flower have been used medicinally for centuries. Today, it is still used as a mild sedative for individuals with minor anxiety or nervousness. (1) Chamomile has a variety of other health benefits, including mild insomnia and topically as an effective wound-healing agent. Interactions and […]
Chasteberry
Plant Part Used Berry Introduction The chasteberry tree finds its origins in the Mediterranean. Its fruit is harvested and dried for medicinal purposes. It has a long folk history of use in women’s health, especially for mild to moderate complaints associated with menstruation and menopause. Interactions and Depletions Interactions Hormone replacement therapy (HRT) Oral contraceptives […]
Coleus
Plant Part Used Root Introduction Coleus is a relatively new medicinal herb in the United States, although it has been extensively researched in India over the last twenty years. Scientists are currently looking into the plant’s possible function as an anti-hypertensive, or hypotensive agent for blood pressure control. Additionally, many of the components of the […]
Cordyceps
Plant Part Used Mycelium Introduction Cordyceps is a unique black mushroom that extracts nutrients from and grows on a caterpillar found in the high altitudes of Tibet and China. Even though it is difficult to find and harvest, cordyceps is one of the most valued medicinal agents in the Chinese medical tradition. Fortunately for consumers, […]
Cranberry
Plant Part Used Berry Introduction Cranberry fruit juice has been recommended for many years for the treatment of urinary tract infections (UTIs). Recent scientific research lends credence to this folk remedy. (1) , (2) In the United States, UTIs account for a significant number of the bacterial infections that are reported each year. What’s more, […]
Dandelion Leaf
Plant Part Used Leaf Introduction Dandelion leaf has historically been used as a valuable food and medicinal agent. The leaf contains a high content of vitamins and minerals, including vitamin A and potassium. It is also commonly used as a diuretic. Interactions and Depletions Interactions Diuretic medications digoxin lithium Dosage Info Dosage Range Capsule: 250-500mg, […]
Dandelion Root
Plant Part Used Root Introduction Dandelion root has historically been used as a food source and medicinal agent. While clinical evidence is lacking for its reported benefits, it has been popular in Europe, especially Germany, for many years. Dosage Info Dosage Range Capsule: 250-500mg, 3 times a day with food. Liquid extract: (1:1w/v fresh root, […]
Echinacea
Plant Part Used E. angustifolia – root ; E. purpurea – root, aerial portion succus (fresh plant juice) Introduction Echinacea’s stimulatory effects on the immune system have made it one of the most popular herbs in the world. It’s ability to enhance the body’s natural defenses has applications in fighting common colds, influenza and other […]
