Conjugated Linoleic Acid (CLA)
Introduction Bearing a close chemical resemblance to linoleic acid, research indicates that conjugated linoleic acid may also offer a number of health benefits. These include possible enhancement of immunity, as well as potential protection from cancer and heart disease. CLA may also stimulate growth of muscle tissue while promoting fat loss. Small amounts of CLA […]
Tyrosine
Introduction Tyrosine is a non-essential amino acid synthesized in the body from the essential amino acid phenylalanine. Tyrosine is the direct precursor to several important neurotransmitters, such as dopamine, norepinephrine, dpinephrine, and L-dopa. Some of the functions regulated by these tyrosine-dependant neurotransmitters include mood, stress response, mental function, satiety and sex drive. Tyrosine is also […]
Omega-6 Fatty Acids
Introduction Omega-6 is an essential fatty acid. Several other fats are derived from omega-6 including gamma-linolenic acid (GLA), dihomogamma-linolenic acid (DGLA), and arachidonic acid (AA). Collectively, these fats make up the omega-6 family of fatty acids. While many scientists believe that severe deficiencies of omega-3 fatty acids exist in the United States, the same cannot […]
Omega-3 Fatty Acids
Introduction In the late 1970s, scientists learned that the native Inuits in Greenland, who consumed a diet very high in omega-3 fatty acids, had surprisingly low rates of heart attacks. Since that time thousands of scientific studies have evaluated the multiple ways that omega-3 fatty acids promotes not only cardiovascular health, but also the healthy […]
Deer Antler Velvet
Introduction This unique supplement was first used by the Chinese more than 2,000 years ago. A silk scroll recovered from an ancient Chinese tomb describes the use of deer antler velvet for more than 50 diseases. Deer antler velvet is the soft growing antler tissue that is cast off every year and re-grown by several […]
Nicotinamide Adenine Dinucleotide (NADH)
Introduction Originally discovered in 1905, scientists now know that NADH is necessary to transform the nutrients from food into energy for the body. NADH is also involved in cellular repair and the restoration of DNA that has been damaged by radiation, sunlight, ozone, and chemical toxins. NADH may also function as an antioxidant while stimulating […]
N-Acetyl Cysteine (NAC)
Introduction N-acetyl cysteine is an amino acid that serves as a precursor for the synthesis of glutathione, a detoxifying agent in the body. NAC also functions as an antioxidant that has been used to combat viruses. It may also help the liver detoxify a wide range of pollutants such as cigarette smoke, auto exhaust, certain […]
L-Glutamine
Introduction L-glutamine is the most prevalent amino acid in the blood. Human cells readily manufacture L-glutamine and under normal circumstances, dietary intake and production of L-glutamine is sufficient. However, in times of stress or increased energy output, the body’s tissues need more L-glutamine than usual, making supplementation important. L-glutamine can be found in beans, brewer’s […]
Creatine
Introduction Creatine plays an important role in the production of energy and in the process of building muscle tissue. While creatine can be produced in the body from certain amino acids, many athletes are using creatine as a performance-enhancing agent. (1) , (2) Studies suggest creatine may enhance the performance of high-intensity, short-duration exercise. However, […]
Gamma Linolenic Acid (GLA)
Introduction GLA is derived from linoleic acid, also known as omega-6 fatty acid, which is present in many common vegetable oils like safflower and sunflower. GLA is the precursor for many important prostaglandins, which are hormone-like substances that may affect blood thickness, skin and joint health, cholesterol levels, dilation and constriction of blood vessels, inflammation, […]