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Thallus
Bladderwrack is a type of marine algae that is dried and then made into a dietary supplement. Bladderwrack and other marine algae have been used for centuries in the medical traditions of Europe and Asia. The low incidence of goiter in maritime populations has been attributed to the iodine content in bladderwrack. Bladderwrack, also contains potassium, magnesium, calcium, iron, zinc, and other minerals.
Interactions
Dosage Range
300 - 600mg, 1-3 times a day.
Extract: 4 to 8 ml, 3 times daily. (1)
Most Common Dosage
600mg, 2 times a day.
Extract: 4 ml, 3 times daily.
Standardization
[span class=doc]Standardization represents the complete body of information and controls that serve to enhance the batch to batch consistency of a botanical product, including but not limited to the presence of a marker compound at a defined level or within a defined range.[/span]
The most current available medical and scientific literature indicates that this dietary supplement should be standardized to no more than 150mcg of iodine daily.
It is important that levels of iodine be listed on the product label to ensure safety. (2) , (3)
In addition to providing a dietary source of iodine, bladderwrack may enhance weight loss. (4) It is believed that this potential effect is linked to iodine’s stimulation of the thyroid gland, which in turn plays a role in metabolism. Additionally, bladderwrack may lower cholesterol levels. (5) , (6)
Studies suggest that some of the active compounds in bladderwrack may inhibit the HIV virus. (7) Other studies suggest that it may lower blood sugar levels while potentially operating as a laxative. (8) , (9) Fucoidan, one of the active compounds in bladderwrack, has demonstrated blood thinning properties in laboratory studies (10) , (11) and a rat study has shown improvement of blood flow in the kidneys. (12)
Introduction
[span class=alert]Be sure to tell your pharmacist, doctor, or other health care providers about any dietary supplements you are taking. There may be a potential for interactions or side effects.[/span]
General
This dietary supplement is considered safe when used in accordance with proper dosing guidelines. However, it has been reported that marine based plants can contain various levels of iodine as well as traces of heavy metals such as arsenic. (13) It is important that the levels of iodine are listed on the product label to ensure safety.
If you are planning to have any type of surgery or dental work, stop using this dietary supplement for at least 14 days prior to the procedure.
Allergy
Some individuals experience an allergic reaction when taking this dietary supplement. This dietary supplement may cause contact dermatitis in sensitive individuals. (14) Call your doctor or seek medical attention if you have fast or irregular breathing, skin rash, hives or itching.
Health Conditions
If you are sensitive to iodine, do not use this dietary supplement. If you have a thyroid condition or a bleeding disorder talk to your doctor before taking this dietary supplement.
If you have a bleeding disorder, talk to your doctor before taking this dietary supplement.
Side Effects
Side effects are possible with any dietary supplement. Excessive use of this dietary supplement may lead to symptoms associated with iodine overdose including hyperthyroidism, tremor, increased pulse rate and hypertension. (15) Tell your doctor if these side effects become severe or do not go away.
Pregnancy/ Breast Feeding
This dietary supplement should not be used if you are pregnant or breast-feeding an infant. (16)
Age Limitations
This dietary supplement should not be used in children unless recommended by a physician. (17)
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