Turmeric
Plant Part Used Root/Rhizome Introduction The rhizome and root of turmeric has been used for centuries in the Indian medical practice of Ayurveda. Indian practitioners have used turmeric as a tonic for the stomach and liver and as purifier of the blood. Modern research has focused on turmeric’s potential use as an anti-inflammatory. Interactions and […]
Red Clover
Plant Part Used Flowering tops/heads Introduction Red clover has been used traditionally as a medicinal agent by Oriental, European, and Native American cultures to relieve coughing, asthma, and as a treatment for various skin disorders. Much recent research has focused on the estrogen-like components of red clover. Scientists refer to these compounds as isoflavones, which […]
Evening Primrose
Plant Part Used Seed oil Introduction The potential benefits of evening primrose oil lie in its supply of omega-6 fatty acids—one of two essential fatty acids the body does not produce on its own. This essential nutrient, in conjunction with omega-3 fatty acid, plays a variety of important roles in the body. Both are needed […]
Larch Arabinogalactan
Plant Part Used Bark extract Introduction This versatile extract has grown in popularity due to its reported ability to enhance immune function and fight certain diseases. In addition to its medical applications, the FDA has approved arabinogalactan for use as a food emulsifier, stabilizer and sweetener as well as many other uses. While the active […]
Tylophora
Plant Part Used Leaf Introduction Tylophora has been used traditionally for thousands of years in the Indian tradition of Ayurvedic medicine for lung and breathing problems. Interactions and Depletions Interactions Bronchiodilator medications Dosage Info Dosage Range 250-500mg (standardized extract), 1-3 times a day. Most Common Dosage 250mg (standardized extract), 2 times a day. Standardization [span […]
Rhodiola
Plant Part Used Root Introduction Rhodiola has been used in traditional folk medicine in China, Serbia and The Ukraine. In the former Soviet Union, it has been used to decrease fatigue and increase the body’s natural resistance to various stresses. In Siberia, it is said that, “those who drink rhodiola tea regularly will live more […]
Feverfew
Plant Part Used Leaf Introduction Feverfew has gained immense popularity because of its effectiveness in relieving migraine headaches. For proper efficacy in the treatment of migraines, doctors recommend continuous use for at least a month, as feverfew is often slow to work. A standardized extract of this herb is derived from the leaf of the […]
Licorice
Plant Part Used Root Introduction Licorice originated in the Mediterranean and Middle East and has been used medicinally and as a flavoring agent since at least 500 B.C. It has been used traditionally for fatigue (in the case of adrenal gland insufficiency), (1) as an expectorant, (2) in gastrointestinal distress (particularly of benefit in ulcers), […]
Uva Ursi
Plant Part Used Leaf Introduction Uva ursi has been used worldwide as a diuretic, astringent and antiseptic for centuries. Uva ursi, or bearberry, is a low growing evergreen shrub found native in many parts of the world. Dosage Info Dosage Range 100-200mg (standardized extract) daily. Most Common Dosage 100mg (standardized extract), 2 times a day. […]
Vinpocetine
Plant Part Used Isolated constituent Introduction The lesser periwinkle (Vinca minor) is a native of many parts of Europe, where it grows in woods and thickets. A derivative of vinca minor, vinpocetine, was introduced into clinical practice in Europe more than two decades ago for the treatment of certain brain disorders. Interactions and Depletions Interactions […]
