Evening Primrose
Plant Part Used Seed oil Introduction The potential benefits of evening primrose oil lie in its supply of omega-6 fatty acids—one of two essential fatty acids the body does not produce on its own. This essential nutrient, in conjunction with omega-3 fatty acid, plays a variety of important roles in the body. Both are needed […]
Larch Arabinogalactan
Plant Part Used Bark extract Introduction This versatile extract has grown in popularity due to its reported ability to enhance immune function and fight certain diseases. In addition to its medical applications, the FDA has approved arabinogalactan for use as a food emulsifier, stabilizer and sweetener as well as many other uses. While the active […]
Tylophora
Plant Part Used Leaf Introduction Tylophora has been used traditionally for thousands of years in the Indian tradition of Ayurvedic medicine for lung and breathing problems. Interactions and Depletions Interactions Bronchiodilator medications Dosage Info Dosage Range 250-500mg (standardized extract), 1-3 times a day. Most Common Dosage 250mg (standardized extract), 2 times a day. Standardization [span […]
Rhodiola
Plant Part Used Root Introduction Rhodiola has been used in traditional folk medicine in China, Serbia and The Ukraine. In the former Soviet Union, it has been used to decrease fatigue and increase the body’s natural resistance to various stresses. In Siberia, it is said that, “those who drink rhodiola tea regularly will live more […]
Feverfew
Plant Part Used Leaf Introduction Feverfew has gained immense popularity because of its effectiveness in relieving migraine headaches. For proper efficacy in the treatment of migraines, doctors recommend continuous use for at least a month, as feverfew is often slow to work. A standardized extract of this herb is derived from the leaf of the […]
Licorice
Plant Part Used Root Introduction Licorice originated in the Mediterranean and Middle East and has been used medicinally and as a flavoring agent since at least 500 B.C. It has been used traditionally for fatigue (in the case of adrenal gland insufficiency), (1) as an expectorant, (2) in gastrointestinal distress (particularly of benefit in ulcers), […]
Uva Ursi
Plant Part Used Leaf Introduction Uva ursi has been used worldwide as a diuretic, astringent and antiseptic for centuries. Uva ursi, or bearberry, is a low growing evergreen shrub found native in many parts of the world. Dosage Info Dosage Range 100-200mg (standardized extract) daily. Most Common Dosage 100mg (standardized extract), 2 times a day. […]
Vinpocetine
Plant Part Used Isolated constituent Introduction The lesser periwinkle (Vinca minor) is a native of many parts of Europe, where it grows in woods and thickets. A derivative of vinca minor, vinpocetine, was introduced into clinical practice in Europe more than two decades ago for the treatment of certain brain disorders. Interactions and Depletions Interactions […]
Garcinia
Plant Part Used Fruit Introduction A large portion of the United States’ population is overweight. The use of garcinia has been rapidly growing in the United States due to the desire of people to lose weight. As part of a lifestyle that includes good nutrition and exercise, garcinia may favorably modify metabolism and appetite. These […]
Mastic
Plant Part Used Resinous exudate from stem Introduction Mastic gum is obtained from a shrub found scattered over the Mediterranean region in Spain, Portugal, France, Greece, Turkey, Northern Africa and the Canary Islands. In addition to being a traditional medicinal agent, mastic gum has traditionally been used in the perfume industry and as chewing gum […]
